8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (2024)

Learn how to cook shish*to peppers in 3 different ways. I also include 8 unique and tasty shish*to pepper recipes to help get you started. All of these recipes are easy to prepare; perfect for beginners!

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (1)

Table of Contents

So you found shish*to peppers at your farmer’s market or store, and you don’t know what to do with them?

What Are Shish*to Peppers?

Until a year ago, I had no idea what shish*to peppers were. Friends of ours all met us for dinner one night in downtown Campbell. (There weren’t a ton of gluten free appetizers on the menu, so we decided to give these shish*to peppers a try.) Their recipe called for fire roasting with chunks of garlic.

Can I say YUM any louder? We inhaled those peppers so quickly that I think our waitress was surprised.

I love peppers, but I always walked right by them for some reason. Now I know how to have fun with these little peppers in my kitchen. Shish*to peppers are incredibly versatile and work in many different recipes.

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (2)

Where To Buy Shish*to Peppers?

You would be surprised how many stores now carry these peppers.

  • Farmer’s markets
  • Grocery stores
  • Trader Joe’s even carries them year-round in their refrigerated produce section!

How Long Do Shish*to Keep Fresh?

Freshly picked shish*to peppers will last 10-14 days in the fridge. Once the peppers become soft, they start to go bad. Use them up right away at this point.

For best results, store the shish*to peppers in the crispy and uncovered. Never store them in plastic containers or bags because air will be trapped inside, and they will spoil quickly.

If you can’t eat all the peppers quickly enough, you can dice them into small pieces and store them in the freezer. Place the peppers in an airtight container or freezer bag.

They should last anywhere from 10-12 months. If you notice them becoming freezer-burnt, the flavor will be altered, but they are still edible. Frozen shish*to peppers are fantastic in soups, tacos, and other recipes.

How Do You Know When Shish*to Peppers Are Ripe?

If you are growing shish*to peppers in your garden and want to know when they are ripe, go by the size. Ripe peppers range from 3 to 5 inches long. If the peppers are left to grow, they will turn red.

You can still eat them when they are overripe, but they won’t taste as good. When they are in their prime ripened state, they are a light-medium green.

Check out my shish*to peppers web story, too!

How Do You Cook Shish*to Peppers?

There are several different ways you can cook these peppers. I say try them all because each method is terrific! Here are a few ideas:

  • Grilled – Char them on the grill in a grill basket and serve them with steak, chicken, or any other meat.
  • Air Fryer – Toss them in the air fryer with some oil spritzed and cook for 5-6 minutes at 375º F. This is another option for blistering them.
  • Baked – Toss in avocado oil and bake for 5-7 minutes at 450º F.
8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (4)

When you are cooking shish*tos, many recipes call for them to be blistered. You will be surprised to know it is super easy to blister peppers.

You only need to heat some oil (olive or avocado are my favorites) and cook them in a heavy skillet. Turn the peppers until all sides have blisters. Then they are ready to go.

Shish*to Pepper FAQ:

  • Are shish*to peppers spicy? Are you not into spicy?? Not to worry. They say only 1 in 10 shish*to peppers is spicy. (*I will add I have yet to find a spicy one. I haven’t even broken out into a sweat over one.)
  • Can you eat shish*to peppers raw? Shish*to peppers can be eaten raw like any pepper, but they are more fun to use in recipes when they are cooked.
  • Can you eat the whole pepper? You can eat the whole pepper, but I highly recommend not eating the tops.
  • Can you eat the seeds of shish*to peppers? Absolutely!

Are They Considered Seasonal?

No, these peppers are so popular you can now buy shish*to peppers anytime at your local grocer. Their peak season is in the summer and the beginning of fall. Unlike other fruits and vegetables, shish*to peppers still taste good when they aren’t in the peak season!

If you like spicy, check out my most popular Hatch Green Chile recipes. I also teach you how to roast these peppers without burning your hands and eyeballs!!

More Delicious Pepper Recipes To Try:

  • Blistered Padrone Peppers
  • Roasted Red Pepper Panini Sandwich
  • Beef Stuffed Pasilla Peppers
  • Gluten Free Turkey Stuffed Bell Peppers

The Best Shish*to Pepper Recipes:

Blistered Shish*to Peppers with Garlic

Sandi Gaertner

An easy roasted shish*to pepper and garlic recipe. It makes a delicious appetizer

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (5)

Sauteed Chicken with Shish*to Pepper Sauce over Cheesy Polenta

Sandi Gaertner

Roasted Shish*to pepper sauce over chicken and cheesy polenta. Pan sautéd chicken with a shish*to pepper sauce.

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (6)

Roasted Shish*to Pepper Sauce

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Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (7)

Chilled Shish*to Pepper Soup

Sandi Gaertner

A savory chilled shish*to pepper soup.

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (8)

Charred Cauliflower and Shish*to Peppers with Picada Sauce

Picada is a Catalan-style pesto, made here with almonds, parsley, and chocolate—a surprise ingredient that adds a pleasing touch of bitterness to this delicious side dish.

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (9)

Shish*to Red Pepper Soup

Sandi Gaertner

A creamy, deliciously easy red shish*to pepper soup recipe.

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (10)

Shish*to Peppers with Goat Cheese & Chili Sauce

How to make Shish*to Peppers with Goat Cheese & Chili Sauce. Blistering shish*to peppers is easy and delicious! A light and easy appetizer idea!

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (11)

Paleo Mongolian Chicken with Shish*to Peppers (Whole30)

Quick and easy paleo Mongolian chicken with shish*to peppers is guaranteed be your new favorite weeknight meal. Ready in less than 30 minutes!

Check out this recipe

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (12)

8 EASY Recipes to Fall In Love With Shish*to Peppers! - Fearless Dining (2024)

FAQs

What is the best way to eat shish*to peppers? ›

Blistered Shish*to Peppers Serving Suggestions

They're fantastic with my creamy peanut sauce or sesame ginger dressing. In a pinch, plain tamari or soy sauce is a great choice too. Serve them with drinks for a fun summer happy hour, or make them part of a larger meal.

How long do cooked shish*to peppers last in the fridge? ›

Shish*to peppers look similar to the Spanish Padron peppers, which can be prepared the same way. Padrons, though, are hotter, so consider that when purchasing. To read the accompanying story, see: How to make the most of your grill time. After grilling, these peppers keep well in the fridge for up to 5 days.

What is the cousin of the shish*to pepper? ›

Have you heard of the shish*to pepper yet? It's the Japanese cousin to the more well-known padrón pepper. Like padróns, shish*tos are mild, but compared to its Spanish counterpart, there's an even smaller chance of coming across a spicy one (usually about 1 in 10).

Can you freeze fresh shish*to peppers? ›

Keep shish*to peppers in a paper or plastic bag in the warmest area of the refrigerator. If purchased when fresh, they can last in your crisper drawer for up to 2 weeks. Have some fresh leftover shish*tos? Freeze them whole, and save for a little bit of summer during colder months.

Are shish*to peppers inflammatory? ›

Have you ever had shish*to peppers? These little guys are the Japanese cousin to Spain's Padron peppers and are full of high anti-inflammatory properties. I've recently become hooked as they make for great FODMAP snacks or even as a quick appetizer to serve to a crowd.

Can I eat shish*to peppers raw? ›

Shish*to peppers can be eaten raw, although it's more common to serve them charred or blistered. If eaten raw, they will have a slightly sweeter, fruiter taste.

What is special about shish*to peppers? ›

While most Shish*to Peppers are mildly sweet in flavor, roughly 1 in every 10 will offer a surprise burst of heat. This makes the Shish*to Pepper an alluring product that piques people's curiosity and emboldens their sense of adventure. It is truly a unique product that offers a one-of-a-kind eating experience!

Are shish*to peppers healthy? ›

They are low in calories and high in dietary fiber, which helps you feel full and stay satisfied! Shish*to Peppers are a good source of Vitamins A, C, and E which are good for your skin, immune system, and eyesight. Shish*to Peppers are also rich in antioxidants that help fight off free radicals that damage your cells.

What happens to shish*to peppers when they turn red? ›

Shish*tos are a vibrant green pepper that eventually matures to red (but are mostly eaten green). “If they get red, then they get really hot,” explains Zaid Kurdieh, co-owner and managing partner of Norwich Meadows Farm. This beloved pepper is native to Japan and has thin, slightly wrinkled skins and long, woody stems.

What kind of peppers does Bobby Flay like? ›

Chipotles. It's no secret that Bobby loves spicy food, and his favorite pepper is the smoky chipotle. Use the peppers and the adobo sauce they're typically canned in to add loads of flavor to marinades, meats and side dishes.

What does Shish*to mean in Japanese? ›

The name, "Shish*to", derives from the Japanese words "shishi", which means "lion", and "togarashi", which translated to "chili pepper". Hence, in Japan, it is known as the "Lion Head pepper".

What are tinkerbell peppers? ›

Tinkerbell® is the name of the mini-block pepper. The Tinkerbell® is of its small block shape resembled a standard bell pepper, but smaller. This mini-block pepper was developed and bred by Eminent Seeds and is therefore a unique bell pepper in the Capsicum family.

Is it better to freeze peppers whole or cut? ›

The best varieties to freeze are bell peppers or hot chili peppers. You can choose whether you want to freeze them whole or sliced/chopped. The latter tends to be best, occupying less space in the freezer and making grabbing only what you need for a meal a cinch. Before you freeze anything, inspect your peppers.

Should you chop shish*to peppers? ›

Decide how you want to incorporate shish*to peppers into your dish. They can be sliced into rings, chopped into small pieces, or left whole if you prefer. The choice is yours!

Can you freeze shish*to peppers without blanching? ›

Simply wash, dry, cut, and put them flat in freezer bags! Bell peppers and hot peppers need no blanching whatsoever.

How healthy are shish*to peppers? ›

Besides Vitamin C, shish*to peppers have a high amount of Vitamin B6 and Vitamin E. These contribute to improving the immune system as well as the body's nervous system. Vitamin B6 and Vitamin E also prevent the cells and tissues from getting damaged. This keeps immunity levels up at all times.

Are shish*to peppers a superfood? ›

💪 Nutritional Powerhouse

Shish*to peppers pack a punch with their nutritional content. They're brimming with vitamins and antioxidants, essential for maintaining good health. Each pepper is a mini treasure trove of Vitamin C, contributing to immune defense, and Vitamin A, supporting eye health.

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